Morning Starters: Summer 2 - Nature and Mental Health
Did You Know?
Focusing on your breath is a simple and excellent way to feel calm. Try a mindful breathing technique: inhale slowly through your nose, hold for a moment, and exhale gently through your mouth. Watching videos of a beautiful pond with ripples, lilies, and dragonflies while practicing this breathing can help reduce stress. Breathing deeply is like giving your mind and body a much-needed hug!
Word Challenge
Identify and write the correct spelling of each back-to-front word listed below:
Grammar Challenge
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Write a descriptive sentence that follows on from the one below.
Number Challenge
Enter own
Critical Thinking
Answer a philosophical question.