Morning Starters: Spring 1 - Food for Thought
Did You Know?
Some foods, like almonds and chia seeds, are small but mighty. They are packed with nutrients that keep your body strong and healthy. Almonds are a fantastic source of protein and fibre, helping you feel full and energised, while chia seeds contain omega-3 fatty acids that benefit your heart and brain. Including these nutritious foods in your diet can improve both your physical health and your mental health.
Word Challenge
Boggle
Make words from letters next to each other.
Scoring:
- 3 points for words that relate to food and health
- 1 point for all other words
Grammar Challenge
Click text to edit
Copy and complete the sentence below.
The athlete remarked, “This healthy meal with …
Write
Fact: A single almond contains around 0.25 grams of protein.
Around how many grams of protein does this bowl of almonds contain?
Critical Thinking
“You are what you eat.”
What does this saying mean to you?